Distance from Frains to Ponoka

The distance from Frains to Ponoka is approximately 240 km / 149 mi (as the crow flies).

The following map shows the distance from Frains to Ponoka.

For more detailed information about any of the places please click on the place name:
• Frains
• Ponoka

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Current distance: Frains -> Ponoka
Show reverse: Ponoka -> Frains

DistanceRouteRoute by bikeRoute by foot